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Counseling Services

Empowering & supporting clients one session at a time

All children, teens, and young adults can face problems from time to time related to learning, social relationships, making difficult decisions, or managing emotions. This is especially the case for neuro-diverse clients. Whether dealing with anxiety, self-esteem or behavioral issues, counseling services are culturally responsive and designed to help clients take more control over their emotions and become happy, healthy, well-rounded people. Counseling techniques utilized include Cognitive-behavioral therapy (CBT), Solution-Focused Brief Therapy, and Positive Psychology. Services are available for ages 10-30 and are available mid-mornings, afternoons, and evenings. Counseling services are offered virtually throughout California for the duration of 2021.


Counseling services include topics related to the following:​

  • Anxiety  

  • COVID-19 related stress

  • Depression (mild/moderate)

  • Confidence/Self-Esteem

  • Adult Life Transitions (new job/city/college)

  • Coping Skills

  • Managing Emotions

  • Dating/New Relationships

  • Autism acceptance & management

  • ADHD/ADD acceptance & management

  • Transitioning to middle/high/college

  • Test Anxiety /  School Anxiety

  • Promote problem-solving, anger management, and conflict resolution

  • Promote positive peer relationships and social problem solving

  • Make referrals to and help coordinate community services 

  • Social-Emotional Learning (SEL)

  • Social Skills training 

  • Executive Functioning support 

I accept that all my clients are unique and have special strengths, skills, and needs. I want my client to walk away from services with me knowing how amazing they are whether that is through 1 on 1 counseling, or the result of a comprehensive psychological evaluation. I use a strengths-based approach to not only identify areas where support is needed but to build on strengths that already exist in you. We are in this together! 

 

Mental Health Resources

Crisis Hotline 24/7 Psychiatric Mobile Response

800-854-7771

National Suicide Prevention Helpline

1800-273-8255

Crisis Text Line - Free Crisis Counseling

Text Home to 741741

Love is Respect National Dating Abuse Hotline

1-866-331-9474

A Supportive Hug
 

"Out of your vulnerabilities will come your strength"

Sigmund Freud